It has been a long time since I have walked into a room and heads turned in awe. To be perfectly honest...that never happened to me. Although I never thought of myself as a beautiful, pretty or attractive woman, I was told by both men and women that I was attractive. . Somehow, I took that as a compliment and added it to my "they think I am acceptable" bag. However, I knew that it was the clothes that I had picked out, paid a great deal of money for and wore proudly, that made me acceptable to the general population. Now...I know the truth. It was my age. The younger I was the better looking I seemed to be to everyone.
Now, at sixty-five, I wear my clothes with an mature air of sophistication; however, no one notices but me. A very wise woman told me that this happens as a woman gets older. I don't remember hearing this before or maybe I didn't want to believe it. So in one day I did a study. I changed my outfits five times. Wore Mac makeup, applied as I had been shown by the Mac representative and really put a great deal of effort into looking "attractive". But no one noticed and I was invisible even to my partner. But I knew I was here. What to do? What to do? Was I really too old to be beautiful, pretty or attractive?
What had happened was that I bought the hype about a woman's beauty. And now I am returning it for a full refund. I thought that no one noticed me because of the surgery I had for salivary cancer that left my face with an odd shape and an indentation on the left side of my neck. After the surgery, when I looked into the mirror...looking back at me was a stranger. I cried and screamed and begged for my own face back. Everyone assured me that I looked different but fine. That word "fine"...watch out for it! It is a non-committal word meaning "I don't want to tell you the truth".
I no longer had the face that I had taken for granted and what I had was not what I wanted. It took me years to get use to the stranger in the mirror and I blamed myself for the lack of compliments coming my way. I hid myself with clothes that were styled in the Eileen Fisher mode... they hid my body but made me look modern and stylish. I wore big glasses and covered a great deal of my face with a haircut that tended to move forward. I was afraid to go to Sephora for a make-up consultation for fear of the reaction. One day I did go and the result was a great deal of sympathy and an attempt to cosmetically hide what couldn't be hidden...the physical changes to my face.
Today, and I really mean today, I have decided that I had it all wrong. I was allowing the fashion world and the entertainment industry to tell me what is acceptable and what is not. I had cancer five times. I am sixty-five. I was a principal. I am a good friend. I like to read, laugh, dance, do yoga and be kind to animals. I care about the world. I support Senator Obama. I do random acts of kindness. I use shopping bags to support the "Green" movement. I support the ASPCA and Move-On. I donate money to Memorial Sloan Kettering Cancer Center. I have a spiritual life. I like to learn. And I trust the world will someday be at peace and accept all of us. Now, this is real beauty as defined by me.
When I looked in the mirror today, I looked into my eyes and I gently told myself what I wanted to hear...you are beautiful and you are a child of God. Be proud of who you are....AMF
Tuesday, April 22, 2008
Tuesday, April 8, 2008
The Secret........or is it?
My sister mentioned the book THE SECRET to me. So, off I went to the bookstore and I picked up two copies of it, one for each of us. My sister and I were going on "OUR SISTER TRIP" to a spa where we would be nurtured. We had been there twice before, but this time it was really important for me to get the most for myself. I was having a lung biopsy withing six days and I wanted to feel prepared. I thought that my sister and I could read the book and dialogue with each other about its contents. And that is what we did!
I found that the secret was already known to me but I had ignored it for so long. The secret is simple...what you think about you invite to enter your life, the law of attraction. You see when I am unhappy, I am unhappy. I nurture that unhappiness; I talk to friends about it; I seem to water it until it flowers into a big weed. The more I talk and talk about what is wrong in my life, the more things go wrong in my life. THE LAW OF ATTRACTION.
That has been true since I was a child. That was my mother's milk - she fed me with stories of loss, pain and grief. I never really knew how to free myself of this habit. I carried it with me all my life thinking - believing everyone lived this way. Yes, there were the wise ones who encouraged me to be happy, and to let go of my unhappiness. I just didn't get it...I didn't know what they were talking about or how I would do it. Until now...
The contents in the book THE SECRET were not a surprise to me. Over a twenty year span I had read or heard the messages before but this time something was different. I wanted to stop the pain, I wanted to be happy. So, I started slowly and this is what I did: I made a verbal decision to my sister that I wanted to be happy. I created a visual diagram of how to do it - thought, feeling, action, joy.
I started to closely monitor what I was thinking. Remembering that what I think invites more of the same. I checked my feelings. If I felt good. Great. If I felt badly - I went into action. I had a choice of actions - singing "Oh What a Beautiful Morning" or "Sunshine On My Shoulders". Or I danced. I took an action that made me feel great and positively overshadowed the negative feeling that was caused by the negative thought. Within seconds I stopped the pain or unhappiness. And what I felt was new to me I HAD CREATED HAPPINESS AND JOY FOR MYSELF.
I didn't wait for a miracle or for someone else to make me happy. I am now home from the spa and I am being tested. I monitor what I am thinking and if something happens to me that causes me to have an unhappy feeling or to be angry, agitated, miserable (you have the idea) I go into action : thoughts monitored, feelings monitored, positive action taken immediately and back to feeling good.
So if someday you see a woman singing "Oh What a Beautiful Morning" or some other happy song...or dancing down the street...you will know it is me! Happiness and Joy to all of us! AMF
I found that the secret was already known to me but I had ignored it for so long. The secret is simple...what you think about you invite to enter your life, the law of attraction. You see when I am unhappy, I am unhappy. I nurture that unhappiness; I talk to friends about it; I seem to water it until it flowers into a big weed. The more I talk and talk about what is wrong in my life, the more things go wrong in my life. THE LAW OF ATTRACTION.
That has been true since I was a child. That was my mother's milk - she fed me with stories of loss, pain and grief. I never really knew how to free myself of this habit. I carried it with me all my life thinking - believing everyone lived this way. Yes, there were the wise ones who encouraged me to be happy, and to let go of my unhappiness. I just didn't get it...I didn't know what they were talking about or how I would do it. Until now...
The contents in the book THE SECRET were not a surprise to me. Over a twenty year span I had read or heard the messages before but this time something was different. I wanted to stop the pain, I wanted to be happy. So, I started slowly and this is what I did: I made a verbal decision to my sister that I wanted to be happy. I created a visual diagram of how to do it - thought, feeling, action, joy.
I started to closely monitor what I was thinking. Remembering that what I think invites more of the same. I checked my feelings. If I felt good. Great. If I felt badly - I went into action. I had a choice of actions - singing "Oh What a Beautiful Morning" or "Sunshine On My Shoulders". Or I danced. I took an action that made me feel great and positively overshadowed the negative feeling that was caused by the negative thought. Within seconds I stopped the pain or unhappiness. And what I felt was new to me I HAD CREATED HAPPINESS AND JOY FOR MYSELF.
I didn't wait for a miracle or for someone else to make me happy. I am now home from the spa and I am being tested. I monitor what I am thinking and if something happens to me that causes me to have an unhappy feeling or to be angry, agitated, miserable (you have the idea) I go into action : thoughts monitored, feelings monitored, positive action taken immediately and back to feeling good.
So if someday you see a woman singing "Oh What a Beautiful Morning" or some other happy song...or dancing down the street...you will know it is me! Happiness and Joy to all of us! AMF
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